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SRA Athletes Speak Out!

No Medicine, No Surgery

I had tendonitis in my knee. Dr. Jarrell assessed me, treated me with SRA, and that same day I went out, pain free for a ride. It was incredible. It works; no medicine, no surgery, it works right away. Great for recovery and preventing injury. I would and have recommended SRA to anyone. Amazing results right off the table!

Todd Wells
Olympic & World Class Cyclist
GT Team
SRA Todd Wells

Pedal Stroke Smoother, More Power

Riding with increased comfort on bike, pedal stroke smoother, more power, more centered over the tube, more energy, hamstrings much better, able to use back muscles better. SRA exercises and new bike position helps.

Tom Danielson
World Class Cyclist
Discovery Channel Team
SRA  Tom Danielson

SRA Keeps My Injuries in Check

After years of competitive sports I have developed some imbalances that cause pain and hamper my performance. Dr. Jarrell has helped me with a hip imbalance with his SRA technique and with increasing my core strength. During the last few years I have benefited from SRA to keep my injuries and weaknesses in check. The core strength program he has developed is essential for any person with an active lifestyle to get the most out of a healthy physique.

Shonny Vanlandingham
Mountain Bike
Team; Luna Chix
SRA Shonny Vanlandingham

No Knee Pain, Looser Stride

After the SRA adjustment and soft tissue work, I woke up without any patellar knee pain. Also I had no tightness in my calves that had been contracting my stride.

I felt much looser in my downhill stride and I didn't need 15 minutes for my muscles to warm up, I was ready to go after 5 minutes.

Emily Baer
Adventure Racer

Montrail Team
SRA  Emily Baer

I Can Train Twice as
with SRA

I have more power on my power meter. I am much more flexible with a better range of motion and a smoother peddle stroke. When I'm sore and tired from a training ride and I have SRA performed on me, I recover so I can train twice as hard the next day.

My race results have improved greatly because I train so much better with SRA. I now ride straight and balanced on my saddle.

Using SRA, I have gained 20 watts during off season training over my August peak, even while weight lifting!

Mitch Moreman
US Cyclist
SRA Mitch Moreman

SRA - Untapped Potential

SRA is an untapped potential for many. SRA addresses ASR patterns that cause muscle fatigue, tightness, and even potential injury.

I was not only amazed at the "correcting" ability of SRA but the follow up with prevention exercises that Dr. Frank and the SRA crew implements once a specific pattern or patterns are found, to fix the problem, not just temporarily mend the irritation.

For me it was the difference between right and left flexibility and a revelation of breathing constriction that once corrected was massive percentages gained. A benefit I will reap not only in cycling, but also in my daily life.

Frank Maple
World Class Cyclist
 SRA  Frank Maple

More Power and Strength While Riding

I came to Dr. Jarrell with tendonitus in my knee. After my first treatment the tension in my knee was 80% relieved and was able to ride with no pain. I've had some reoccurrence with the knee pain but with every treatment I receive from Dr. Jarrell, the tension is totally relieved again.

SRA helps me activate my core muscles. This has given me more power and strength while riding the bike. I have better posture on the bike because of this.

Chris Wherry
World Class Cyclist
2005 US National Road Bike Champion
 SRA Chris Wherry

Able to Ride Pain Free

I have had knee and shin problems due to my time spent running in high school. After a session of SRA with Dr. Jarrell I was able to ride pain free. It has also helped with lower back pains that I have dealt with since I was 12 years old. SRA has increased my range of motion along with improving my posture. It also decreases recovery time which lets me train harder than possible before discovering SRA.

Troy Wells
Pro Cyclist
FLC Cycling Team
SRA  Troy Wells

Huge advantage over other athletes

I have a huge advantage over other athletes, with SRA I can train harder and more effectively because of the recovery benefits of SRA treatments.
It is an essential part of my training program.

Mike Stevens
Fort Lewis College
Cycling Team
 SRA  Mike Stevens

SRA takes the Emergency Brake off of my cycling

When I began working with Dr. Jarrell and SRA for issues I had always thought originated in my lower back, we discovered other factors that explained why I had not found consistent relief.

SRA treatments immediately gave me the sensation that someone had taken the emergency brake off of my cycling - I no longer experienced back pain and it made me realize how much power was not getting to the pedals before I began the treatment. I can not say enough about how successful the treatment has been.

Jason Sager
US Cyclist, Trainer
SRA  Jason Sager

Strength, Power, Flexibility
and Recovery

SRA has become a fundamental part of my training.

After one treatment I felt more centered and comfortable on the bike. Dr. Frank not only works on correcting body alignment, he follows it up with exercises to strengthen the core and eliminate imbalances.

This combination of treatments and exercises are helping my strength, power, flexibility and recovery.

Kristi Lewis
World Class Cyclist
 SRA  Kristi Lewis

Able to Take Away My Knee Pain in Only One Session.

"Spinal Reflex Analysis takes an extremely unique approach to performance enhancement and injury management.

It's an approach that makes sense at a fundamental level and, most importantly, it works!

I had chronic knee pain, and I had tried every single thing to fix it. I finally found Dr. Frank, and he was able to take away my knee pain in only one session.

Dr. Frank is a miracle worker, and I am confident he can take away any pain while at the same time prevent injury."

Lea Davison
Mountain Biker
 SRA  Lea Davison

The recovery aspects of SRA are amazing

"Before seeing Dr. Frank I was a mess.  I had recurring back and neck pain both on and off the bike and occasional knee pain. 

All it took was a couple treatments of SRA to fix me up and now I ride and live pain free. 

The recovery aspects of SRA are amazing.  I like to plan hard rides around when I'll be getting treatment because I know I'll be able to go out and ride just as hard the next day. 

SRA has become an integral part of my training."

Joey Thompson
RMCF Cycling
 SRA Joey Thompson

Felt fully recovered and stronger every day of the race

There is no doubt in my mind that SRA works. Last season I was able to work with Dr. Frank during only one stage of the Tour de Georgia, and that stage was hands down my best of the entire tour.

This season, I was able to work with Dr. Frank throughout the entire Tour of the Gila, and felt fully recovered and stronger every day of the race, finishing off with two top ten placings the last two stages.

Working with Dr. Frank and receiving SRA treatments on a weekly basis is one of the best things I can do for my training.

SRA significantly speeds recovery and relieves any discomforts I may be having.

Bottom line; it works.

Andy Guptil
Target Training
 SRA  Andy Guptil

I felt as though I hadn't even raced

I first met Dr. Frank at the Tour of the Gila stage race. He used SRA on me in the morning before stage four, the crit. I felt like I was able to activate my gluts and lower back more and generally felt more powerful and able to sustain power for longer periods of time.

He performed SRA again on me that night, before the hardest stage the next day. My legs and back felt pretty destroyed after the crit, but after Dr. Frank worked on me I felt as though I hadn't even raced. I also had great legs the next day.

Josh Bezecny
Target Training
 SRA  Josh Bezecny

Recovering Faster Than Ever

My first priority with SRA was to be able to ride without the back problems I have had for the last year. After my first treatment, I noticed an immediate decrease in the pain and an increase in range of motion.

SRA has significantly decreased my back problems and the exercises are helping me feel a lot stronger on the bike. I have been able to increase my training load without any negative effects, and am recovering faster than ever!

Andy Rottman
UNT Cyclist
 SRA Andy Rottman

SRA and Dr. Frank Jarrell are amazing!

At the start of this season I was having some problems with my body. A
friend of mine told me I needed to see Dr. Frank.

At the time, my left knee was tight, My right sit bone was making the long rides hard to finish and my back was having spasms in certain areas. I saw Dr. Frank Jarrell and in about 1hr I was perfect. The next days training ride was so good I rode for over six hours pain free.

I can't tell you how amazing the SRA treatment worked for me and I would recommend Dr. Frank to anyone having similar problems. Thank you Dr. Frank and SRA for getting me back to normal!

Jeremy Powers
Jelly Belly Pro Cycling Team
SRA Jeremy Powers

Focus on Power Instead of Pain

“SRA has been an enlightening experience.  I have reached levels of comfort on the bike, running, and swimming, which allow me to focus on distributing power, instead of coping with pain.  My range of motion is no longer minimized by tight muscles, and this has resulted in smoother pedal strokes, longer strides, and more fluid swimming.  I believe in SRA, and am grateful to have it as a weapon against the competition.”

Michael Nunez
RMCF Cyclist
 SRA Michael Nunez

SRA has taken me out of the 'hurt locker'!

"SRA has increased my overall flexibility. When I first came to DR. Frank I had severe neck pain. After my first visit my neck pain was gone during my next training session. I now don't have the burning sensation during training or racing. After multiple visits I feel smoother and more powerful on the bike. SRA has helped me improve all around. I have less pain, more flexibility, and more power output while racing. SRA has taken me out of the 'hurt locker'!"

Matt Shriver
Cycling Team
 SRA Matt Shriver

After two visits, I was able to train, race, and live pain free!

I have had back pain while training and racing for 5 years. I had tried several approaches to eliminating my problem, without success.
The pain had been a limiting factor for so long I had not even considered what it would be like to train and race without pain.

After one visit for SRA, I was noticeably more comfortable on the bike and had more flexibility than ever. After two visits, I was able to train, race, and live pain free!

With SRA I am able to recover faster, and train harder. I feel very fortunate for the help I have received from Dr Frank and the rest of the SRA crew. Thanks!

Grant Berry
Cycling Team
 SRA Grant Berry

Comments to follow

Trevor Krueger
Cycling Team
 SRA Trevor Kruegar

Immediate Relief

I have had knee problems for over 15 years. After exhausting every possibility to return to riding pain free, including 5 surgeries, physical therapy, a variety of anti-inflammatories and injections, 2 sets of custom orthotics and visits to bike fit gurus from Rhode Island to California, I finally found Dr. Frank.

After just one treatment, I had immediate, nearly complete relief of the knee pain that has plagued my riding for so long. Along with some follow-up treatments and performing the exercises prescribed by Dr. Frank, the results remain and I have hope that I will be able to resume the one thing I love to do – ride a bicycle.

Dr. Frank is accomplished at what he does, deeply concerned and caring. He took on my difficult case, including complicated logistics, with great enthusiasm. I recommend SRA without hesitation.

Michael Muratore
 SRA Michael Muratore